Baked Oatmeal

Oct 24, 2021Healthy Recipes

baked oatmeal for healthy breakfast

Baked Oatmeal

This is a recipe I adapted from an old Amish recipe that my friend shared with me.  The original recipe had ridiculous amounts of sugar as well as some other unnecessary calories.  I adapted it slightly every time I made it and am happy with my final result (that is why I am sharing it with you now!).  I now make a completely sugar free option which tastes great (with a tiny bit of Maple Syrup drizzled over it). I make this weekly and then we have the leftovers in the fridge for a week for everyone to partake.  The traditional way this is served is warm, in a bowl with milk and Maple Syrup on it.  Everyone in the house prefers a different way of eating it, but everyone enjoys it.  It is like a warm Oatmeal muffin, just way better for you!

Ingredients
  

  • 2 cups Milk In my attempt to decrease the amount of cow’s milk products we consume, I make my own coconut milk, it only takes 2 minutes.
  • Coconut Milk Place ½ cup unsweetened shredded coconut and 2 cups hot water in a blender, blend on high for 2 minutes. Let cool before adding to recipe.
  • 4 Eggs
  • 1/2 cup Oil Melted coconut oil
  • 1/2 cup Applesauce
  • 2 tsp Vanilla extract

Instructions
 

  • Beat eggs by hand in a large bowl and then add the rest of the wet ingredients.  Then add dry ingredients incorporating them one at a time.
  • 4 tsp Baking powder
  • 2 tsp Unrefined sea salt
  • 1 Tbsp Cinnamon
  • 6 cups Large oatmeal flakes
  • Now add 2 cups of your favourite fruit or berries. Our house favourite is raspberries.  I use the frozen raspberries so we always have them on hand.
  • Place Oatmeal in a greased 9 x 12 glass baking dish and bake at 350º F for 45 minutes.
  • Serve warm with milk and Maple syrup or eat it plain!

Notes

I make it the night before and leave it in the fridge overnight so I can just pop it in the oven in the morning. Feel free to half this recipe and cook it in a 9x9 dish if the quantity is too large.
I heat up a leftover serving on my stovetop by breaking up a piece into a cast iron pan and cover it with a lid.  It only takes a few minutes.
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