35
years of
OUR FEATURED CLASSES
Personal Training
Transform your body with workouts tailored for you. Start one-on-one coaching for real results.
Group Fitness
A fun group environment to motivate you to work out to your best potential. Sessions take place indoors, and outdoors during the summer months.
Nutritional Counselling
Personal guidance for better nutrition that will increase your energy and help change your body composition.
At Gillian Fitness, I view fitness as a lifelong journey. No matter your age or fitness level, you can always become stronger and fitter. My mission is to help you lead a healthier, happier life through personalized training and expert guidance.
Strength training is a core part of my philosophy due to its tremendous benefits for both physical and mental well-being. My programs are crafted to increase muscle mass, boost metabolism, and enhance functional strength. I emphasize proper form and technique to maximize effectiveness and prevent injury.
Whether you’re a beginner or an experienced athlete, I offer the tools and resources you need to succeed. My goal is to help you achieve your fitness objectives while maintaining a balanced, fulfilling lifestyle.
Join the Gillian Fitness community today and embark on your transformative journey toward a stronger, healthier you.